Addiction
Submitted by Rich Horn on Thu, 17/07/2008 - 10:22.
Can anyone give me any hints, tips or techniques on helping drug-addicts?
Also any good books or websites etc...
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Addiction
Hi Rich,
During some random web-surfing, I found:
http://www.viacorp.com/addiction.html
Although it's about zen, not yoga, there's a lot of general advice about problems, pitfalls & strategies. Let me know what you think!
Simon
Hey Simon! Thanks for that.
Hey Simon!
Thanks for that.
Its a very interesting article. Lots of parallels with Yoga practice eg breath awareness and acceptance of where we are. There's some good techniques in there which could perhaps be adapted to a Yoga practice for overcoming addiction.
I have also done a bit of googling on the subject. There is quite a lot of stuff out there.
This seems to be especially interesting and in-depth;
http://www.longexhale.com/articles.html
Thank you
Thank you for making this available....very interesting....and one or two ideas to 'pinch'